A hearty, healthy meal to be enjoyed by the whole family!
Earthy, sweet beetroot with mild, just-melted goats cheese and crunchy, spicy walnuts on a bed of rocket. Yum. A great starter or light lunch or supper.
Glorious colour to brighten up a dull day. This would be very good with some bacon lardons running through it, or topped with chopped feta or blue cheese or slices of taleggio.
Using oats instead of digestive biscuits (Graham crackers) for the crust and delicious Greek yogurt instead of cream cheese for the filling, makes this a much lighter but still delicious alternative to a classic New York Cheesecake.
A delicious low- calorie spread, or pate, that is full of flavour – red peppers are cooked with red lentils, garlic, red onion, chives and cheese to make a tasty spread or pate, that is great for sandwiches, crudit�s, toast, crispbreads, crusty bread or Melba toast.
A FABULOUS summer dessert that is SO easy to make and looks impressive, as well as being fat free and low in calories!
An intensely rich and satisfying soup with attitude that is only 70 calories a bowl, this soup makes full use of a glut of tomatoes and the quantity can be increased for more people.
Here is my recipe for sweet potato and aubergine curry, adapted from a few recipes I found on Google for the same sort of thing.
Great for portion control, as I am greedy where tomatoes and mozzarella are involved, and it looks pretty, too.