Recipes

Calorie-counted recipes for your fasting days.

Lentil, beetroot and tomato ragout

370 Calories

An earthy, filling salad.

Nutritional Information

calories

1
protein

1
carbs

1
fat

1
saturates

1
fibre

1
sugar

1
salt

1

Ingredients

Method

Combine beets, tomatoes and lentils, mix oil and vinegar to toss with crumbled feta. Serve with some rocket leaves.

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Recipes

Calorie-counted recipes for your fasting days.

Lentil, beetroot and tomato ragout

370 Calories

Nutritional Information

Ingredients

Method

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START THE 5:2 DIET WITH HELP FROM FASTDAY