5:2 Diet Lasagne
Comfort food the whole family will want to share!
Tuscan Zucchini Soup
A light and delicious soup that makes the most of courgettes/zucchini and freezes well
Pronto Primavera
don’t know why I haven’t shared this primavera recipe with you all before. It’s low in calories, packed full of good things, and is very, very delicious. A serving of this will see you well on the way to your five a day
Stuffed Aubergine Parmigiana
Great for portion control, as I am greedy where tomatoes and mozzarella are involved, and it looks pretty, too.
Easy Baked Bacon and Mushroom Risotto
A delicious oven baked risotto with only 380 calories per serving, meaning you can have your bacon and wine, as well as risotto and eat it, whilst on a low-calorie or healthy diet!
Smoked Salmon Pitta Pizza
An elegant and delicious way to serve a low-calorie pizza with gourmet ingredients – this pitta bread pizza is topped with garlic and herb cream cheese, Scottish smoked salmon, red onion and capers, and is served with dill and a lemon wedge for a special light lunch or supper dish when on a diet.
Pasta with Vegetarian Puttanesca Sauce
This quantity of sauce is about 300 calories per person. Served with 75g of pasta per person, that’s a hearty meal for 420 calories.
Butternut Squash & Spinach Risotto
A wonderful fast day risotto.
Fettuccine with Creamy Blue Shropshire & Spinach
A creamy sauce made with rich, tangy Shropshire Blue Cheese, creme friache and spinach. Served on Fettuccine. A quick after work dinner.
Creamy Mushroom & Herb Spaghetti
A rich creamy mushroom and herb sauce that thickly coats spaghetti, topped with some succulent slices of mushroom,
Field Mushroom & Artichoke Risotto
FastDay collects the best fasting recipes from the web and this recipe appears on the Tinned Tomatoes blog. For full details on how to make this recipe, please visit the Tinned Tomatoes website using the link below.
Linguine alla Genovese
Linguine pasta coated in a creamy pesto sauce and studded with pan fried baby potatoes and green beans. A great family dish.
Mushroom & Spinach Risotto
We love risotto! Our favourite is a mushroom and basil risotto, but I decided to add spinach this time and it certainly added to the depth of flavour. I think I will be adding spinach to mushroom risotto from now on!
Pea Pesto Pasta
FastDay collects the best fasting recipes from the web and this recipe appears on the Tinned Tomatoes blog. For full details on how to make this recipe, please visit the Tinned Tomatoes website using the link below.
Penne with Tomato and Chilli Sauce
FastDay collects the best fasting recipes from the web and this recipe appears on the Tinned Tomatoes blog. For full details on how to make this recipe, please visit the Tinned Tomatoes website using the link below.
Pepper and Mushroom Pappardelle
Pappardelle coated in a creamy sauce with red bell pepper and mushrooms. A very easy and satisfying dish.
Spaghetti and Beanballs
A scrummy vegetarian meatball to serve coated with tomato sauce on top of spaghetti.
Spaghetti con Pesto alla Siciliana
This flavoursome Italian pesto recipe is made with sun-dried tomatoes, basil & almonds. It coats spaghetti like a comforting hug.
Spaghetti with Mushrooms & Artichokes
A wonderful week night spaghetti dish that is quick and easy to make but packs a flavour punch.
Spinach and Mushroom Linguine
FastDay collects the best fasting recipes from the web and this recipe appears on the Tinned Tomatoes blog. For full details on how to make this recipe, please visit the Tinned Tomatoes website using the link below.
