Following on from last week’s post 7 reasons fasting beats other diets, here are some more for you!
#8 We can have our cake and eat it!
#9 Allergies can improve
#10 We learn to balance our calorie intake
#11 It’s a part time diet!
#12 We learn that BMI isn’t everything
#13 It’s sustainable for life
#14 We’re living the dream!