Field Mushroom & Artichoke Risotto

FastDay collects the best fasting recipes from the web and this recipe appears on the Tinned Tomatoes blog. For full details on how to make this recipe, please visit the Tinned Tomatoes website using the link below.

Linguine alla Genovese

Linguine pasta coated in a creamy pesto sauce and studded with pan fried baby potatoes and green beans. A great family dish.

Mushroom & Spinach Risotto

We love risotto! Our favourite is a mushroom and basil risotto, but I decided to add spinach this time and it certainly added to the depth of flavour. I think I will be adding spinach to mushroom risotto from now on!

Pea Pesto Pasta

FastDay collects the best fasting recipes from the web and this recipe appears on the Tinned Tomatoes blog. For full details on how to make this recipe, please visit the Tinned Tomatoes website using the link below.

Penne with Tomato and Chilli Sauce

FastDay collects the best fasting recipes from the web and this recipe appears on the Tinned Tomatoes blog. For full details on how to make this recipe, please visit the Tinned Tomatoes website using the link below.

Spinach and Mushroom Linguine

FastDay collects the best fasting recipes from the web and this recipe appears on the Tinned Tomatoes blog. For full details on how to make this recipe, please visit the Tinned Tomatoes website using the link below.

Vegetarian Bolognaise

This is a great, cook-on-the-weekend and freeze-it option. Handy after those late nights at work!

Vegetarian Lasagna

FastDay collects the best fasting recipes from the web and this recipe appears on the Tinned Tomatoes blog. For full details on how to make this recipe, please visit the Tinned Tomatoes website using the link below.

Salmon and Spring Onion Gratins

Easy to prepare, these little salmon gratins are only 250 calories per serving and make a filling and tasty low-calorie meal for anyone on the 5:2 diet. Serve with 100g of steamed broccoli for an extra 35 calories, for a delicious meal under 300 calories.

Celery and Leek Soup

A tasty low-calorie soup that is packed with flavour – perfect for anyone following the 5:2 diet and only 80 calories per serving.