Garlic, Herb and Parmesan Crusted Chicken Schnitzels

300 Calories

per portion - serves 2

A delectable low-calorie chicken dish that is packed with flavour but not calories. For a gluten free version use crushed cornflakes in place of the breadcrumbs.



  • 2 x 125g skinless, boneless chicken breasts
  • 2 tablespoons breadcrumbs
  • 2 tablespoons grated Parmesan cheese
  • 1 teaspoon garlic granules or garlic powder
  • 1 teaspoon dried oregano
  • salt and pepper to taste