A fast day friendly fish gratin! Totally delicious and satisfying, a one-dish meal. The cauliflower makes an excellent alternative to potatoes.
This Salmon dish is baked in the oven on a bed of shredded leeks. Ideal for a Fast Day dinner, served with some steamed vegetables.
A simple flavour packed salad which is only 90 calories per portion. This salad is perfect for anyone following the 5:2 diet.
Tonight we had a stir fry with loads of veg, king prawns, and vermicelli noodles, and it came in at under 300 calories for a huge serving. Nobody went hungry this evening, and the children enjoyed it.
These are a FastDay treat – since I don’t each much on Fastdays I figure I can splash out on something a bit out of the ordinary!