Recipes

Calorie-counted recipes for your fasting days.

Scallops

250 Calories

These are a FastDay treat – since I don’t each much on Fastdays I figure I can splash out on something a bit out of the ordinary!

Ingredients

Method

Cook the bacon. When done, take the bacon out but leave the fat in the pan. Cut each scallop into two and fry for two minutes on each side, before removing them from the pan.

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Recipes

Calorie-counted recipes for your fasting days.

Scallops

250 Calories

Ingredients

Method

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