Made by fasters, for fasters.

Established January 2013 as The 5:2 Fast Diet Forum

Hot and Sour Soup

Deliciously light and spicy soup which can be made with prawns or chicken

Thai Mushroom Soup

This soup is super-light at about 125 calories per bowl, so it’s perfect for a fast day.

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Made by fasters, for fasters.

Established January 2013 as The 5:2 Fast Diet Forum

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Hot and Sour Soup

Thai Mushroom Soup

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