Red Pepper Soup

75 Calories

per portion - serves 4

Delicious Red Pepper Soup

Ingredients

  • 3 large red peppers, stalks and seeds removed
  • 3 ripe plum tomatoes, halved
  • 1 onion, quartered
  • 3 garlic cloves, peeled
  • 1 tbsp olive oil
  • salt and pepper
  • pinch of caster sugar
  • 1 tsp cumin seeds
  • chilli flakes to taste
  • juice and husk of a lemon
  • about 1 litre chicken stock
  • 2 tsp tomato pur´┐Że
  • 1 tsp balsamic vinegar
  • basil leaves to serve

Method

First preheat your own to around 200C. Place your tomatoes, onion, peppers and garlic in a roasting pan, before drizzling with oil, sugar, chilli flakes, lemon juice and cumin seeds. Roast for about 20 minutes.