Made by fasters, for fasters.

Established January 2013 as The 5:2 Fast Diet Forum

5:2 Diet Lasagne

Comfort food the whole family will want to share!

Ratatouille with Potato Wedges & Sausages

A hearty, healthy meal to be enjoyed by the whole family!

Potato and Beetroot Salad with Mozzarella

This tasty and satisfying salad is perfect for the 5:2 diet. Only 300 calories per serving and you even get a drizzle of salad dressing.

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Made by fasters, for fasters.

Established January 2013 as The 5:2 Fast Diet Forum

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5:2 Diet Lasagne

Ratatouille with Potato Wedges & Sausages

Potato and Beetroot Salad with Mozzarella

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START THE 5:2 DIET WITH HELP FROM FASTDAY