- 1 x 213g tin pink salmon (drained weight 200g)
- 2 spring onions (trimmed and sliced finely)
- 4 small eggs
- juice of half a lemon
- sea salt and black pepper
- 4 sprays of low-fat spray oil (I used Fry Light)
Be healthier. Lose weight. Eat the foods you love, most of the time.
LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.