Date & Brazil Energy Bars

150 Calories

per portion - serves 20

For a healthy energy boost!

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Ingredients

  • 1 cup (140g / 5oz) brazil nuts
  • 2 cups (340g / 12oz) whole dates
  • 1 cup (200g / 7oz) apricots
  • 1 cup (140g / 5oz) raisins
  • 2tbsp golden linseeds
  • 2tbsp sesame seeds