Vietnamese Spring Rolls

100 Calories

per portion - serves 6

These spring rolls are well suited to the 5:2 diet. Each roll has just under 100 calories; you could use a simple soy sauce for low-calorie dipping.

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Ingredients

  • 1 large carrot
  • a handful of French beans
  • 1 red pepper
  • 1 yellow pepper
  • 3 inches of a cucumber
  • 4 large cabbage leaves
  • 300g firm tofu
  • 1tbsp sunflower oil
  • 100g beansprouts
  • fresh coriander (cilantro) leaves
  • 6 rice paper wrappers