Simple Tomato Sauce for Pasta

280 Calories

per portion - serves 3

This beautifully simple sauce has 190 calories, that’s just 63 calories per portion. There is enough to generously serve two. If you are having a more modest portion, it will happily serve three.



  • 1 tsp olive oil
  • 1 medium onion, finely chopped
  • 1 clove cloves garlic, finely chopped
  • 400g chopped tomatoes
  • 1 tbsp tomato puree
  • a few leaves fresh basil, finely chopped or torn
  • a good grinding of salt & black pepper