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Recipes

Calorie-counted recipes for your fasting days.

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  • Minestrone Soup

Minestrone Soup

200 Calories

per portion - serves 10
15-45 minutesFast DayMain mealNut-freeSoupVegetarian

This soup is either a perfect snack or meal for a Fastday. It can also be made in big batches and frozen till needed!

Ingredients

Method

Fry the garlic for 1 minute before adding the onion and saut�ing till soft.
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