Recipes

Calorie-counted recipes for your fasting days.

Lemon & Herb Poached Salmon

260 Calories

per portion - serves 2

Dairy-free Egg-free Fast Day Fish Gluten-free Main meal Under 15 minutes

A very simple recipe that is lovely when served warm with new potatoes or cold with a salad. The poaching keeps the salmon moist and the herbs add a lovely subtle flavour. This recipe is perfect for the 5:2 diet, as the salmon is only 260 calories including the fresh herbs!

Ingredients

2 salmon fillets (weighing 125g each)
juice of 1 lemon
2 tablespoons chopped herbs (such as dill, parsley and chives)
sea salt and pepper

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