Nutrisystem, Medifast, Jenny Craig, New Lifestyle Diet, Slimfast Many FastDayers have used meal replacements in the past as a way of dieting.  They are popular because they can help you lose weight, and they are easier than doing Weight Watchers or calorie counting. The problems with meal replacement products are: They only work for a …

A huge number of FastDay’s members have previously tried Weight Watchers as a way of losing weight. They have almost always put the weight back on again. There are four reasons why FastDay is proving to be so popular with ex-members of Weight Watchers. 1. FastDay works better. You might already know the results of …