Spicy Mexican Fish Wraps

300 Calories

per portion - serves 4

Lightly spiced and low-calorie fish wraps, perfect for a light family lunch or supper, and easy to cook.

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Ingredients

  • 4 hake fillets (skinned and boned)
  • 1/2 teaspoon chilli powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 4 to 8 sprays of low-fat oil
  • 4 flour tortilla wraps
  • salad leaves
  • 4 tablespoons sour cream
  • 2 tablespoons tomato salsa (hot or mild)
  • 1 lemon, cut into quarters