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Recipes

Calorie-counted recipes for your fasting days.

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  • Courgette Soup

Courgette Soup

125 Calories

per portion - serves 4
15-45 minutesEgg-freeFast DayGluten-freeMain mealSnackSoupVegetarian

A lovely courgette soup with pine nuts and parmesan.

Ingredients

Method

Saute onions in oil. Add potatoes, courgette and garlic and fry for 10 minutes. Then add stock, and leave to simmer for 10 minutes.
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