Ingredients

• 1 cup steamed white rice cooked & cooled
• cup of corn kernels
• 1 finely chopped green pepper
• _ finely chopped white onion
• 2 heaped tsp cumin
• 1 tsp chilli powder
• 1 tsp black pepper coarsely ground
• 1 tsp lemon juice
• breadcrumbs from 3 slices of wholegrain bread