Mexican Chicken Stew

350 Calories

per portion - serves 5
15-45 minutesChickenEgg-freeFast DayMain mealMexicanStew

This is a wonderful, warming stew for Fastdays.

Nutritional Information

  • calories
    1
  • protein
    1
  • carbs
    1
  • fat
    1
  • saturates
    1
  • fibre
    1
  • sugar
    1
  • salt
    1

Ingredients

Method

Fry the onions and peppers for 5 minutes. Add the chipotle paste and the tomatoes, followed by a cup of water. Bring to a gentle simmer and after 5 minutes add the chicken breasts. Cook the chicken for 20 minutes until it is done.