Field Mushroom & Artichoke Risotto

FastDay collects the best fasting recipes from the web and this recipe appears on the Tinned Tomatoes blog. For full details on how to make this recipe, please visit the Tinned Tomatoes website using the link below.

Linguine alla Genovese

Linguine pasta coated in a creamy pesto sauce and studded with pan fried baby potatoes and green beans. A great family dish.

Mushroom & Spinach Risotto

We love risotto! Our favourite is a mushroom and basil risotto, but I decided to add spinach this time and it certainly added to the depth of flavour. I think I will be adding spinach to mushroom risotto from now on!

Pea Pesto Pasta

FastDay collects the best fasting recipes from the web and this recipe appears on the Tinned Tomatoes blog. For full details on how to make this recipe, please visit the Tinned Tomatoes website using the link below.

Penne with Tomato and Chilli Sauce

FastDay collects the best fasting recipes from the web and this recipe appears on the Tinned Tomatoes blog. For full details on how to make this recipe, please visit the Tinned Tomatoes website using the link below.

Spinach and Mushroom Linguine

FastDay collects the best fasting recipes from the web and this recipe appears on the Tinned Tomatoes blog. For full details on how to make this recipe, please visit the Tinned Tomatoes website using the link below.

Vegetarian Bolognaise

This is a great, cook-on-the-weekend and freeze-it option. Handy after those late nights at work!

Vegetarian Lasagna

FastDay collects the best fasting recipes from the web and this recipe appears on the Tinned Tomatoes blog. For full details on how to make this recipe, please visit the Tinned Tomatoes website using the link below.

Celery and Leek Soup

A tasty low-calorie soup that is packed with flavour – perfect for anyone following the 5:2 diet and only 80 calories per serving.

Smoky Carrot and Coriander Soup with Croutons

A delectable spicy and smoky soup that is easily made and that only has 129 calories per generous bowl, including the croutons. This soup makes a comforting meal for a 5:2 diet fast day and is perfect for using up left-over carrots too.

Cauliflower Mash

tasty low-carb Faux Mashed Potato recipe for Cauliflower Mash with a little cream cheese for a creamy texture. This is perfect for anyone following a low calorie or low-carb diet and is a perfect substitute for spuds. For those on the 5:2 diet, each portion is only 32 to 35 calories!

Curried Leek and Apple Soup

A delectable way to use windfall apples and a comforting low calorie soup that will be enjoyed by all the family. This soup is delicious when served with crusty bread, although for those following the 5:2 diet.