Progress Tracker

5:2 Diet Results: Forum Weight Loss Statistics & Charts

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Data last compiled at 10:45am GMT Wednesday March 26th 2014

7352 forum members are tracking their weight loss progress, 4455 of whom have lost a total of 19761.41kg over a combined total of 52383 weeks and 2 days (mean average 11 weeks 5 days).
This is a mean average of 0.378kg lost per member per week (median 0.259kg
A total of 2897 users have only logged their starting data so far.

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To filter the statistics and charts on this page you need to register with The 5:2 Fast Diet Forum and the 5:2 Diet Progress Tracker.

Average weight loss week by week:

The chart below shows the mean & median average weight loss for all forum users over the first 6 months of the diet.
By using the filter options below, you will be able to compare the week by week loss for different kinds of users.
Please note that for enhanced accuracy, the data for this chart excludes data which spans too great a time period (ie, if a user has left several weeks between weigh-ins in the early stages of the diet) which would otherwise skew the results. Due to the system omitting this potentially result-skewing data, there may be gaps in the line chart where there is not yet sufficient data available for a particular period.
Potentially inaccurate points (due to minimal data) are marked as dots on the relevant lines. You may also refer to the "User Data Per Week" graph below to get an idea of how reliable the chart is for each week, based on the amount of user data available for each week. Hover your mouse on the line to find the actual weight loss value for that week.

Pie Charts (all users)

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