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What will I do with today? by Bobshouse on 23 Mar 2013, 08:24
A slow start, well for me. Have still fed and watered chicks in brooder, fed and watered cats and dog. Fed, watered, counted and let out chickens and ducks. Gave rabbit his morning carrot and let him out and checked on my two broody ducks. Am. Ow enjoying my breakfast!
This morning I will take dog for a walk and hopefully finish shoveling the ten ton of gravel I have been battling to spread all week dodging rain. Then it will be a quick lunch, bacon baguette today before heading out for the afternoon. I will of course have to transform my look from builders mate to tourist as we are visiting a museum this afternoon. It is a bit of a drive and we will be with a group which will be great.
Home to collect eggs, put birds to bed and cook dinner.
A lovely day to look forward to.
Yesterday I ate too much, the usual cake and biscuit problem. I have to learn to control how much I eat. I know from experience it does not work to ban it. I love baking and I love the results so limits are definitely...

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Its all about how I frame my choices... by MLCDz on 16 Apr 2014, 13:17
In "Fly by Night" by Rush, one of the lines is "if you choose not to decide, you still have made a choice". I teach my meditation classes about the concept of "choice points",...

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A bit ticked off by oxnard_montalvo on 15 Apr 2014, 23:26
I'm a bit ticked off right now. I went to a family gathering on Sunday, and yes, I did over eat, but logically and literally not enough to gain a whole kilo. Nevertheless, here I am, up a whole kilo. And...

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On a downer, pepping myself up! by mia87 on 15 Apr 2014, 13:46
On a bit of a downer this evening. I think I'm getting a bit anxious about the couple of weeks to come. I really need to relax in 5:2 and just let it flow organically. I started off by not counting feed...

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Day 1 by siennajones on 14 Apr 2014, 13:04
As of now:
1. I will forget who I was and focus on who I want to be. If I don’t let go of my past then I won’t find my future.

2....

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Fast Day - Prawns Mushrooms YUM by mia87 on 14 Apr 2014, 12:58
Fast day! I normally alternate between a Monday or Tuesday fast because every second week I have an appointment on one. I like to avoid fasts when I have these appointments, especially the Monday one as...

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Re: MOMENT OF MADNESS!!! by susbut65 on 15 Apr 2014, 22:09
Thanks loosejeans for the comment :oops: and update on Magnesium Citrate and where to get it. ...

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Re: Words! Lots of them. Also cadbury creme eggs... by mia87 on 14 Apr 2014, 12:11
Haha, sorry to be the one to mention them! Surely it was inevitable? Good gosh 20???? That's amazingly insane (oh I should not be writing about cadbury cream eggs on a fast evening...)

And yes, I am...

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Re: 5:2 with no sugar or alcohol. by Sallyo on 14 Apr 2014, 00:01
Good luck Hollycheese. You are in good company. We are all in this together. Some lose weight fast, others slow. I'm in the slow camp. It gets easier. I hope you've had a good look around the forum. I...

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Re: Follow Up Bloodwork (1 year on 5:2) by Sallyo on 13 Apr 2014, 23:45
Well done, HeleninBC and thanks for posting.

RE: MOMENT OF MADNESS!!! by Loosejeans on 13 Apr 2014, 15:07
Now are you really sure that you should be allowed to be in all by yourself without supervision?! Your hair incident was so funny, and speaking as someone who regularly takes a "bit off" here...

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