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Dear Stomach, by PennyForthem on 27 Dec 2013, 12:31
Ok, I'm still under my target weight - just! I'd wanted a little 'wiggle room' over Christmas, so I lost another 4lbs, but I've wiggled a lot and used most of it up.
I count myself very fortunate this year, in many ways: a supportive hubs, a lovely family, job I love and... food on the table. Truly lucky.
But I also enjoy my new lighter self and don't want to return to blubberland, so, in writing this, I'm giving myself a kick up the whatsit and a not too gentle reminder that I can't eat like I've eaten for the past 2 days and not put it back on.
It's been a hard road at times to lose it and it would be a very easy U turn; in fact, my stomach is rumbling now and I'm salivating at the thought of a roast dinner.
But no, dear stomach, you will not have your own way this time.
I have a delicious chickpea and veggie curry planned for this evening, so none of this 'feeling deprived' lark, please.

In fact, dear stomach, you and I are going to lose another half stone or...

[ Continued ]

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Day 2 Fast day 2 by jmousey on 24 Apr 2014, 09:20
Weight 8st 12.75

My fast didn't go aswell as I had hoped yesterday but I still nearly made it. I ended up having the following:

lunch: chilli with cauliflour rice (257 cals)
snack: 8 chocolate caramel...

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LOST AND FOUND.........LOSING FAST by susbut65 on 24 Apr 2014, 08:34
The 61.5k that was last Friday became 63.0k :shock: on Monday thanks to a weekend away of cooked brekkies-cream...

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Maintaining by Taos on 23 Apr 2014, 14:12
As much as my head would like to see a number like 145 on the scale, 151-152 seems to be where where it has settled for awhile! My husband has put about 15 pounds back on over the winter, but as a cattle...

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Day 1 Fast 1 by jmousey on 23 Apr 2014, 09:26
Weight 8st 13.5

So I'm starting again. Keeping a blog kept me focused the last time where I got 3lbs off my goal of 8st 3 but I plateaued for so long that I ended up falling off the band wagon around...

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Fast Day One by GWSheppard on 23 Apr 2014, 00:03
Day one in the FD house.
Monday 06:30 finished off some wine……..liquid breakfast, whilst catching up on some TV.
08:00 decided it was time to start my new journey. Thought the best way to start a fas...

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Re: Maintaining by Sallyo on 24 Apr 2014, 03:18
I don't know why the forum calls you a 'new member' Taos! Well done on over a year of fasting. Do you stick to 5:2? I'm in for life as well. I can't imagine being size 8!! I think I'm doing well on size...

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Re: Fast Day One by Sallyo on 23 Apr 2014, 02:10
Good luck, GWSheppard. You'll work it out! It gets easier.

Re: Fast Rambles by Sallyo on 23 Apr 2014, 02:06
Lovely! I want to do those walks!

Re: pants falling down. by carieoates on 22 Apr 2014, 17:03
Glad you've had a Super time sallyo.
My fitness pants (cost an arm and a leg) fall down and if I'm on the treadmill they go all the way. Lol

Re: Whilst I was supposed to be 'resting'. by carieoates on 22 Apr 2014, 17:01
Wow Julie. Glad I found this blog. What a great recovery and how fantastic to have hubs outside more. What a great view you have a swell. I really hope you get to enjoy that lovely new bigger outside...

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