Registration is free and allows you to post topics, replies, create your own 5:2 diet blog as well as giving you access to our unique 5:2 Progress Tracker to chart your 5:2 diet results.
What are you waiting for? It only takes a minute!
Start: 160.5 lbs
Goal: 158 lbs
Current: 157 lbs
Christmas club member number 12 3 lbs to goal of 154 lbs
Updated: Jan 17
Only 12 calories and some sodium to make up for what you've lost on reduced calories. May help with the light head.
Keep your fluids up, especially something like bouillon/stock/OXO might help. A spoon of honey in a cup of tea might also help.
Come Fast With Me my 5:2 diet blog
- Similar Topics
- Last post